Do you ever feel like you could be a little more thoughtful? Well, in this episode, I’m talking about how being thoughtful is something I’m not great at. We’ll take a journey together about the mindset behind being more thoughtful, why it matters...
When was the last time that you had a blast celebrating your birthday? If it’s been too long, listen in today for a ton of ways to make your grown-up birthday fun, all about you, and a celebration you’ll remember! Lots of ideas for birthdays where you go...
If you’re a mom, have you ever spent a few nights away from your kids? If the answer to that question is no, then today’s podcast episode is one you definitely want to listen to. I’m sharing my experience reconnecting with myself whenever I have to...
I have a repeat guest on the podcast today, and we’re talking all about his military retirement ceremony and reception. This is a great episode for anyone who might be retiring from the military soon. Even if you aren’t in the military or having to plan a...
Who is kicking off 2023 by trying to get to the gym more? If so, you’ll love this conversation with one of my trainers from Burn Bootcamp. Suzanne shares her story about why this particular gym feels like home and how to make friends and build community with...
