Who is ready to spend some time outside on your street getting to know their neighbors?  No more awkward waves to people you don't know as you drive by. This week, we're talking all about how to get to know your neighbors, with a little help from a FREE downloadable...

I hope this never happens to you, but if you plan a party, celebration, or holiday event and no one can come, we're going to talk about it on the podcast today. I go over how to mitigate this situation before it even happens, what to do if it turns out no one can...

We are wrapping up our three-part series of the Surgeon General's Advisory on the Healing Effects of Social Connection and Community in the report on the Epidemic of Loneliness and Isolation. The first week, we talked about why this report and research were necessary,...

We are continuing our three-part series of the Surgeon General's Advisory on the Healing Effects of Social Connection and Community in the report on the Epidemic of Loneliness and Isolation. Last week we went over what the report set out to do, and this week we get...

We are starting a three-part series going over Our Epidemic of Loneliness and Isolation, the U.S. Surgeon General's  Advisory on the Healing Effects of Social Connection and Community. It is eye-opening to see how much social isolation affects us all. It affects...

Emma Manzi of Grace and Yarmouth is a US Navy Surface Warfare Officer and has used her creativity to create a great product-based business selling Navy-specific paper goods and celebration items. We talked all about how important it is to have a creative outlet when...